Monday, December 22, 2008
Jonathan Squats 440 Pounds Raw Post Sports Hernia Sugery
Ok so this was my first real heavy squat in over a year so don't pick on me for the depth. It's a little bit high. But it was stll 440 pounds with no belt, no wraps and no briefs. So pretty happy getting that much weight on my back since going through hernia surgery.
Labels:
Lifting,
Sports Hernia,
Squats