Question: Julia asks Soft mesh or hard? Is Crossfit any good for a goalie? And how do I make the most of playing indoors?
Answer: Hey there Julia. Here you go.
Get it restrung and with hard mesh. Soft mesh is a definite no go anymore. They just turn into tennis rackets. You'll notice a huge difference with hard mesh.
Cross fit is cool but it's not the best for a goalie. Too much endurance work. Women love Cross Fit, but if you look closely there's not a lot that relates to the explosive goalie. You want to lift weights and lift them heavy. This will help you be more explosive in the cage not to mention you will look like a Goddess! You are right, running for 15minutes will not help you. Actualy it will hurt your goaltending game.
If you're getting the stick to the ball it is for sure your pocket. That one change is going to do wonders to your game.
The reason you're not doing so well indoors is because the shots are right on top of you. You're probably getting hit with the ball a ton. Make sure yo'uve got enough equipment on and have the shooters move back. Ask your coach if you can put a stick on the ground where the shooters have to shoot from so you have time to react to the ball and can work on things. If you would like me to email your coach just give them my email address and I will send them a guide to working with goalies that can help you.
Hey make sure you sign up at the forum. If we can do Q and A's through there we will be able to add content and make it grow. I love the emails though so keep it up. Let me know how things go and stay in touch.
Jonathan -
Showing posts with label Goalie Mesh. Show all posts
Showing posts with label Goalie Mesh. Show all posts
Wednesday, January 28, 2009
Should I Buy A New Goalie Stick If I'm Not Going To Play In College?
Question: Hey Jonathan thanks so much for all of your feedback. I have one last question though!
Since last year was my first year playing lacrosse, I didn't want to pay a lot for my stick and then end up not liking it. However, I'm wondering whether I should get a whole new stick (like the STX Eclipse) or if my STX Goalmaster with hardmesh will be OK. I probably won't be playing in college unless it's intermural so is it worth it to get a new stick if I'm only playing for the next 2 seasons?
Thanks again!
Julia
Answer: Hey Julia. No problem.
I understand what you're saying about the stick. But I will tell you that investing in a new stick is going to make playing sooo much more fun for you. After talking with you I know that it's going to make a huge difference.
Playing with a good stick is like playing golf with nice clubs. They are so much more forgiving. With bad golf clubs you can make a really nice swing but the clubs just don't do what you want them to do so it is completely frustrating. If you're getting your hands to the ball and the ball is popping out not because of you but because of the stick, that is just a recipe for frustration. With a nice stick (like the Eclipse) with a really nice hard mesh pocket you'll be making saves and not giving up rebounds. You'll be clearing the ball with ease and you'll just be enjoying the game a whole lot more.
As far as playing in college I'll tell you this. You may be going to a school that doesn't have a team but you will find a bunch of girls who have sticks and they will always be looking for a goalie. Now, if you have a crappy stick you won't want to play. But if you have a really nice stick you're going to have that stick for a long time and you're going to want to hop in the cage.
I always tell people that in all my life I've never been to a party and seen guys or girls throw on the old baseball glove and throw around. I've occaisionaly seen a football or two. But I have always seen lacrosse sticks break out and people throw the ball around. Also, as you go past college and beyond you may be in a new city and you will seek out other lacrosse players. It's just how it goes. And they will all need a goalie. Again, if you invest in a really nice stick now you're going to have it for a really long time (barring breakage or theft of something like that) And with a good stick you're going to be more open to playing and having a good time.
So, that's my two cents on getting a better stick. It will change the way you play for the better and you will enjoy the game a whole lot more with good equipment.
That make sense? So if you've got a birthday coming up, or maybe some money burning a hole in your pocket go get an STX Eclipse with a hard mesh pocket. If you can get it strung by someone who knows what they are doing it's better to buy the head and the pocket separately and then have it strung. Better than trying to doctor a pre-strung stick from the factory. My friends at www.comlax.net can do that for you.
Jonathan -
Since last year was my first year playing lacrosse, I didn't want to pay a lot for my stick and then end up not liking it. However, I'm wondering whether I should get a whole new stick (like the STX Eclipse) or if my STX Goalmaster with hardmesh will be OK. I probably won't be playing in college unless it's intermural so is it worth it to get a new stick if I'm only playing for the next 2 seasons?
Thanks again!
Julia
Answer: Hey Julia. No problem.
I understand what you're saying about the stick. But I will tell you that investing in a new stick is going to make playing sooo much more fun for you. After talking with you I know that it's going to make a huge difference.
Playing with a good stick is like playing golf with nice clubs. They are so much more forgiving. With bad golf clubs you can make a really nice swing but the clubs just don't do what you want them to do so it is completely frustrating. If you're getting your hands to the ball and the ball is popping out not because of you but because of the stick, that is just a recipe for frustration. With a nice stick (like the Eclipse) with a really nice hard mesh pocket you'll be making saves and not giving up rebounds. You'll be clearing the ball with ease and you'll just be enjoying the game a whole lot more.
As far as playing in college I'll tell you this. You may be going to a school that doesn't have a team but you will find a bunch of girls who have sticks and they will always be looking for a goalie. Now, if you have a crappy stick you won't want to play. But if you have a really nice stick you're going to have that stick for a long time and you're going to want to hop in the cage.
I always tell people that in all my life I've never been to a party and seen guys or girls throw on the old baseball glove and throw around. I've occaisionaly seen a football or two. But I have always seen lacrosse sticks break out and people throw the ball around. Also, as you go past college and beyond you may be in a new city and you will seek out other lacrosse players. It's just how it goes. And they will all need a goalie. Again, if you invest in a really nice stick now you're going to have it for a really long time (barring breakage or theft of something like that) And with a good stick you're going to be more open to playing and having a good time.
So, that's my two cents on getting a better stick. It will change the way you play for the better and you will enjoy the game a whole lot more with good equipment.
That make sense? So if you've got a birthday coming up, or maybe some money burning a hole in your pocket go get an STX Eclipse with a hard mesh pocket. If you can get it strung by someone who knows what they are doing it's better to buy the head and the pocket separately and then have it strung. Better than trying to doctor a pre-strung stick from the factory. My friends at www.comlax.net can do that for you.
Jonathan -
Thursday, December 11, 2008
New York Lacrosse Goalie Needs Some Answers Aboout His Mesh
Question: Jonathon
I am a goalie that is in the winter before the season of my sophomore year. As a freshman, I played well, but noticed a weak point in my game, clearing and stick control. After each save, depending on where i made the save, I normally picked it off the ground and looked for an outlet and if i didn't find it, made my way out the back. I was in my winter league last Saturday with the same routine when I was walking the ball up the field, i started to make progress when i got stick checked and I dropped the ball, i managed to keep the ball out of the net for the rest of the drive, bit in the process, i got nailed in the knee by a stick check. I use monster mesh wish a small pocket, and i think that it is the problem. I have an eclipse also. I was wondering what kind of mesh is great for ball control and the pocket size for that. I wash looking for a mesh that i could bomb the ball down the field with, but also keeping control in a deep pocket. I'm 5'10 180 and i play in New York.
Answer: Hey Bobby. Thanks for the question.
The first thing that sticks out to me has nothing to do with your stick at all. It's getting checked.
You mentioned in this question that you were "walking up the field". Now I can't tell if this was a controlled clear after a save or not. For example, you were unable to make the pass during the four seconds so you went out the back and then were heading up field with it. When you do this your team has the advantage. You have one extra player now that you are in the mix. In order to get checked someone was out of position and/or wasn't open and/or you did a horrible job of not recognizing who to pass to.
Clearing the ball is a team game. And in order for it to be successful everyone needs to know their role and be in position. It doesn't seem that was happening on this clear. So you have to decide what it was and try and fix that first because the type of mesh you have in your stick is irrelevant if you are getting checked on the ride with no one to pass to.
All that said, my take on mesh is this, it's not the mesh that makes the difference...it's your hands. As you get better you will realize that you can play with any stick. With a couple of saves and passes your hands will adjust to whatever stick you are using. Granted, you will have your favorites, and you will pick up sticks that are just garbage, but your hands will adjust to whatever stick you decide to use.
You've got great height and weight for your age. So you will be able to get away with using a deeper pocket. I am NOT a fan of monster mesh unless you are playing indoors or in really dry conditions where it doesn't rain. In New York it can rain and that monster mesh gets really baggy. My recommendation is NOT the Monster, and not the Mini, but the ones in between. I find that it gives you the greatest bang for the buck. It works in most field conditions. I run two sticks. They are both Eclipses. I have one strung with the mini mesh for when it gets really wet because it tends to bag out just enough to be perfect. I have the average mesh in the other which I play with most of the time.
Bombing the ball down field will be mostly based on your strength levels and how much whip you have on the stick. Again, the mesh by itself won't make a difference. In high school I used a very shallow pocket. Wasn't great for dodging but in today's game you shouldn't need to do that much so your primary role for your stick is to make saves and not to give up rebounds. Your shouldn't be stringing your stick to fake or dodge. That should be an afterthought.
Hope that helps Bobby. I've posted this answer on my blog so you can take a look there as well. Stay in touch and let me know how things go.
Jonathan -
www.lacrossegoaltending.blogspot.com
www.lacrossegoaltendingforum.com
I am a goalie that is in the winter before the season of my sophomore year. As a freshman, I played well, but noticed a weak point in my game, clearing and stick control. After each save, depending on where i made the save, I normally picked it off the ground and looked for an outlet and if i didn't find it, made my way out the back. I was in my winter league last Saturday with the same routine when I was walking the ball up the field, i started to make progress when i got stick checked and I dropped the ball, i managed to keep the ball out of the net for the rest of the drive, bit in the process, i got nailed in the knee by a stick check. I use monster mesh wish a small pocket, and i think that it is the problem. I have an eclipse also. I was wondering what kind of mesh is great for ball control and the pocket size for that. I wash looking for a mesh that i could bomb the ball down the field with, but also keeping control in a deep pocket. I'm 5'10 180 and i play in New York.
Answer: Hey Bobby. Thanks for the question.
The first thing that sticks out to me has nothing to do with your stick at all. It's getting checked.
You mentioned in this question that you were "walking up the field". Now I can't tell if this was a controlled clear after a save or not. For example, you were unable to make the pass during the four seconds so you went out the back and then were heading up field with it. When you do this your team has the advantage. You have one extra player now that you are in the mix. In order to get checked someone was out of position and/or wasn't open and/or you did a horrible job of not recognizing who to pass to.
Clearing the ball is a team game. And in order for it to be successful everyone needs to know their role and be in position. It doesn't seem that was happening on this clear. So you have to decide what it was and try and fix that first because the type of mesh you have in your stick is irrelevant if you are getting checked on the ride with no one to pass to.
All that said, my take on mesh is this, it's not the mesh that makes the difference...it's your hands. As you get better you will realize that you can play with any stick. With a couple of saves and passes your hands will adjust to whatever stick you are using. Granted, you will have your favorites, and you will pick up sticks that are just garbage, but your hands will adjust to whatever stick you decide to use.
You've got great height and weight for your age. So you will be able to get away with using a deeper pocket. I am NOT a fan of monster mesh unless you are playing indoors or in really dry conditions where it doesn't rain. In New York it can rain and that monster mesh gets really baggy. My recommendation is NOT the Monster, and not the Mini, but the ones in between. I find that it gives you the greatest bang for the buck. It works in most field conditions. I run two sticks. They are both Eclipses. I have one strung with the mini mesh for when it gets really wet because it tends to bag out just enough to be perfect. I have the average mesh in the other which I play with most of the time.
Bombing the ball down field will be mostly based on your strength levels and how much whip you have on the stick. Again, the mesh by itself won't make a difference. In high school I used a very shallow pocket. Wasn't great for dodging but in today's game you shouldn't need to do that much so your primary role for your stick is to make saves and not to give up rebounds. Your shouldn't be stringing your stick to fake or dodge. That should be an afterthought.
Hope that helps Bobby. I've posted this answer on my blog so you can take a look there as well. Stay in touch and let me know how things go.
Jonathan -
www.lacrossegoaltending.blogspot.com
www.lacrossegoaltendingforum.com
Tuesday, September 16, 2008
Lacrosse Goalie Stick Is Giving Up Too Many Rebounds. What Mesh Should I Use?
Question: im a highschool goalie and my hard mesh gives up a lot of rebounds and i was wondering if i should use monster mesh and would it make a difference in bounce.
Answer: Richie I don't recommend monster mesh. Yes, it will bag out and keep the ball in it a bit better but the truth is it is very inconsistent to throw with.
Go with a medium diamond mesh. Ten, maybe twelve diamond. And stick with that.
I always say that your stick doesn't give up rebounds, you do. That might seem a bit harsh but it's the truth. A great test of skill, and a way to develop your hands is to practice with a very tightly strung stick so you can soften up your hands. Most goalies have a death grip on the stick and that is probably what is causing you to give up rebounds. Don't change the mesh, change your grip and you will give up less rebounds.
I know what you're trying to do Richie by going with a different mesh. The challenge is that you're just setting yourself up for bigger problems later when you play at a higher level. If you don't work on your hands now you'll have really bad habits later on.
Let me know what you decide to do. If you need anything else just email me.
Kick ass Richie,
Jonathan -
www.yourbestlacrosse.blogspot.com
www.lacrossegoaltending.blogspot.com
Answer: Richie I don't recommend monster mesh. Yes, it will bag out and keep the ball in it a bit better but the truth is it is very inconsistent to throw with.
Go with a medium diamond mesh. Ten, maybe twelve diamond. And stick with that.
I always say that your stick doesn't give up rebounds, you do. That might seem a bit harsh but it's the truth. A great test of skill, and a way to develop your hands is to practice with a very tightly strung stick so you can soften up your hands. Most goalies have a death grip on the stick and that is probably what is causing you to give up rebounds. Don't change the mesh, change your grip and you will give up less rebounds.
I know what you're trying to do Richie by going with a different mesh. The challenge is that you're just setting yourself up for bigger problems later when you play at a higher level. If you don't work on your hands now you'll have really bad habits later on.
Let me know what you decide to do. If you need anything else just email me.
Kick ass Richie,
Jonathan -
www.yourbestlacrosse.blogspot.com
www.lacrossegoaltending.blogspot.com
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